
Take this free 5-minute quiz to discover what’s keeping your body stuck—and how to reset it.
This audit was created for high-performing women 40+ who feel like their body isn’t responding the way it used to—despite clean eating, regular exercise, and “doing all the right things.”
Fast. Personalized. Backed by real science and years of hormone coaching experience.
This audit is for educational purposes and is not a substitute for medical advice. Always consult your healthcare provider before making changes. Results vary and depend on individual circumstances.
I understand what it’s like to feel stuck in a cycle of exhaustion, stress, and frustration with your health. As a passionate Certified Metabolic Balance Coach, I’ve helped busy professionals like you regain control of their energy, weight, and well-being through science-backed, personalized nutrition.I know firsthand how overwhelming conflicting health advice can be—that’s why I focus on clear, structured, and sustainable solutions designed for your unique needs. My goal is to help you feel confident, energized, and empowered to prioritize your health without guilt.If you’re ready to finally see lasting results, I’m here to guide you every step of the way!
my name is Sylvain
